Elevate your game with CSA Individual Training
Unlock your full potential with personalized football training designed to hone your skills, improve your fitness, and elevate your performance on the pitch. Based in Lisbon, Portugal, we provide intensive, professional-grade training using top-tier equipment.
Our specialized training programs
CSA Individual Training offers a range of programs tailored to meet the unique needs and goals of every aspiring footballer. Discover the perfect plan to boost your abilities.
Technical skill mastery
Focus on developing fundamental and advanced technical skills such as ball control, dribbling, passing, and shooting. Our coaches provide detailed feedback and drills to perfect your technique.
Physical conditioning & agility
Enhance your speed, agility, strength, and endurance with our sports-specific conditioning programs. Designed to improve your physical readiness for competitive football.
Tactical awareness & game intelligence
Develop a deeper understanding of game situations, positioning, and decision-making. Our training includes tactical drills and video analysis to sharpen your football intelligence.
Goalkeeper specific training
Specialized coaching for goalkeepers, focusing on shot-stopping, distribution, aerial command, and reaction time. Tailored programs to make you an unbeatable last line of defense.
"CSA Individual Training transformed my game. The personalized attention and professional equipment made a huge difference in my technical skills and confidence."
— André Silva, aspiring footballer
Ready to train? Get in touch!
Lisbon, Portugal
Training hours
Monday - Friday: 9:00 AM - 8:00 PM
Saturday: 10:00 AM - 4:00 PM
Sunday: Closed
Call us
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